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Investing in a premium smartwatch in 2026 is no longer just about getting notifications on your wrist. It’s about advanced health diagnostics, multi-day battery life, and seamless ecosystem integration. Whether you are training for a marathon, managing a high-stress boardroom schedule, or exploring the outdoors, the choice between Apple, Samsung, Garmin, and OnePlus has never … Read more
Commercial energy drinks and electrolyte powders are everywhere. They promise instant hydration, faster recovery and endless stamina. But many runners are now questioning what actually goes inside those brightly colored bottles. High sugar content, artificial flavors and synthetic additives are common in mainstream sports drinks. During marathon training, when your body is already under stress, … Read more
Marathon training in India is not just about mileage. It is about managing heat, humidity and heavy sweat loss. Whether you are preparing for a city race or building toward a personal best, hydration can make or break your performance. Many runners assume water is enough. It is not. During long runs above 90 minutes, … Read more
India’s path to the T20 World Cup 2026 semifinals has become complicated, but not impossible. After recent Super 8 results, the qualification race has tightened. With net run rate now playing a crucial role, every remaining over could decide who advances to the knockout stage. Here is a clear breakdown of where India stand, how … Read more
The Super 8 equation just got a lot more complicated for India. After the latest result between West Indies and Zimbabwe, the Group 1 table has tightened and the net run rate gap has widened. For India, already reeling after the loss to South Africa, this result adds serious pressure heading into the remaining matches. … Read more
The lights at the Narendra Modi Stadium told a somber story on Sunday night. For a team that had breezed through the group stages with an unbeaten record, the 76-run hammering at the hands of South Africa was a brutal reality check. Chasing 188, the Indian batting lineup collapsed like a house of cards, bundled … Read more
The heavy, oily Iftar that leaves you face-down on the sofa by 8:00 PM is officially “out” for 2026. This year, the focus has shifted toward what many are calling “Functional Iftars”—meals designed to fuel the body rather than just fill the stomach. If you’ve been following the latest wellness shifts, you know that “fibermaxxing” … Read more
We have all been there. The final Eid celebrations are wrapping up, the last piece of Kunafa is gone and suddenly you realize that your running shoes have been gathering dust for a month. Whether you spent Ramadan doing light maintenance walks or took a total break to focus on fasting and family, that first … Read more
Dubai Marina is one of the most popular residential hubs in the UAE. While outdoor running along Marina Walk is iconic, the summer heat and humidity often push runners indoors. If you are looking for reliable indoor running options near Dubai Marina, here are the best places for treadmill training, structured workouts and heat safe … Read more
Ramadan in Dubai brings a unique rhythm to life. Work hours shift, nights become lively and fitness routines need smart adjustments. If you are fasting and training for a 5K, half marathon or full marathon, timing your run correctly becomes critical for performance, hydration and recovery. Here is a practical breakdown to help you decide … Read more