Fatmarathoner

Festivals are a perfect time to indulge in scrumptious delicacies. But soon after these festivals are over, one thing that we dread is the weight gained or toxins accumulated during this time. Now that the festivities are over, it probably is the right time that your body needs a detox…

Smitten by the stamina of your favorite athlete or sportsperson and wish you too could build a stamina like theirs? Who doesn’t love to be energetic, but the fact is that a majority of people get tired when working out, climbing stairs or getting involved in any physical activity. The…

Choosing the right kind of food is extremely important for your physical as well as mental health. Like other organs of the human body, the brain too requires every nutrient. The food choices you make determine the health, vivacity and functionality of your brain. Always remember, choosing the right food…