ASICS Launches SUPERBLAST™ 3 in Bengaluru: Is This Max-Cushion Beast Worth It?

ASICS SUPERBLAST 3 running shoe launched in Bengaluru for TCS World 10K 2026 – max cushion for heavier marathon runners

Bengaluru just got a fresh dose of running hype. On March 24, 2026, ASICS unveiled the SUPERBLAST™ 3 at their Brigade Road store, right in time for the TCS World 10K Bengaluru 2026, where the shoe is being pushed hard as a serious training and race-day option. Tennis legend Rohan Bopanna and squash champion Joshna … Read more

Nike Pegasus 42: Full Preview, Specs, Launch Details & What Marathoners Need to Know (April 2026 Drop)

Nike Pegasus 42 in bright neon green with blue accents highlighting the new curved Air Zoom and ReactX foam

Hey Running Crew! If you’ve been logging serious miles in the Pegasus 41 (or any of the last few generations), you’re going to want to pay attention to the Nike Pegasus 42. Nike just dropped official details and early tester feedback on what they’re calling “the best Pegasus ride to date” — a daily trainer … Read more

Urban Indians Health Risk: 1 in 5 Show Early Heart Risk, 25% Face Respiratory Threat

Delhi NCR, March 27, 2026 — Urban Indians face mounting health challenges as modern city living takes a toll on cardiovascular and respiratory health. According to a new large-scale assessment, one in five urban Indians shows early signs of cardiovascular risk, while 25% exhibit heightened respiratory vulnerability. The CoverSure Health Risk Index has assigned India’s … Read more

Abate Eye Hospital Launches Kerala’s First Alcon Vision Suite (AVS)

Abate Eye Hospital launches Kerala’s first Alcon Vision Suite AVS in Calicut

Calicut, Kerala, March 27, 2025 – Abate Eye Hospital, a subsidiary of Abate AS Industries Ltd, has introduced Kerala’s first Alcon Vision Suite (AVS), a fully integrated digital ecosystem designed to transform the complete ophthalmic care journey. The launch marks a significant milestone for eye care in the region and the hospital says the move … Read more

Unlocking the Secrets of Fitness: The Inspiring Journey of Vaibhav Suryavanshi

Vaibhav Suryavanshi celebrating IPL century – young cricket star's fitness journey inspiration

Imagine being just 14 years old, stepping onto the biggest stage in Indian cricket—the IPL—and smashing a century off only 35 balls, becoming the fastest Indian to do so. That’s exactly what Vaibhav Suryavanshi did in 2025, turning heads across the country and earning praise from legends like Jos Buttler. But behind the headlines of … Read more

Best Running Shoes for Knee Pain in India 2026: Tried and Tested

Vibrant max-cushioned running shoes for knee pain relief, photographed in Delhi

For me, it didn’t start as an injury. It started as a small discomfort after longer runs. Something I could ignore. Then it showed up earlier. Then it started affecting how I landed, especially on hard roads. What changed things was not one big fix. It was reducing the total stress on my knees over … Read more

Best Nike Running Shoes in India (2026 Guide for Beginners to Marathon Runners)

best nike running shoes in India for beginners and marathon training 2026

Last updated: March 2026 Disclosure: This post may contain affiliate links. We may earn a commission at no extra cost to you. Nike has become one of the most popular running shoe brands in India, especially among beginners and intermediate runners looking for reliable, comfortable and stylish options. Over the years, I have tested multiple … Read more

Best Running Shoes for Flat Feet in India (2026 Guide for Beginners)

Last updated: March 2026 Disclosure: This post may contain affiliate links. We may earn a commission at no extra cost to you. I’ve raced multiple marathons in Delhi heat, Mumbai humidity, and even a high-altitude one in Ladakh—started with basic trainers, then moved to plated shoes for race day once I hit sub-4 goals. These … Read more

Best Running Shoes Under ₹5000 in India (2026): Real Picks for Beginners, Daily Runs and Long Distance

best running shoes under 5000 in India for beginners 2026

Last updated: 24 March 2026 Disclosure: This post may contain affiliate links. We may earn a commission at no extra cost to you. Finding the right running shoes under ₹5000 in India can feel overwhelming, especially when you are just starting your running journey. Over the years, I have tested and seen multiple budget-friendly running … Read more

This 2-Session Secret Could Add Years to Your Running Career

Minimal strength training for runners with woman doing lunges outdoors using simple equipment

You log your miles religiously—easy runs, tempo sessions, long Sunday hauls—but life gets busy. Work, family, Delhi traffic. Adding gym time feels like one more impossible task. Here’s the game-changer: the latest science shows that just two short strength sessions per week can build the muscle resilience, power, and functional fitness that keep you running … Read more