Best Running Shoes for Indian Roads & Weather (2026 Guide)
Running on Indian roads comes with its own challenges. Uneven pavements, hard concrete surfaces, heat, humidity, and sudden weather changes can take a toll on your feet if you are…
One Stop Source of Health, Fitness & Lifestyle Content
Running on Indian roads comes with its own challenges. Uneven pavements, hard concrete surfaces, heat, humidity, and sudden weather changes can take a toll on your feet if you are…
We’ve spent years obsessed with the number on our wrists. If we don’t hit 10,000 steps, we feel like we’ve failed the day. But let’s be honest: mindlessly pacing around…
The Middle East has quietly become one of the most attractive marathon destinations for runners from India, Europe, and Africa. Flat courses, excellent organisation, international fields, and easy travel connections…
Let’s be honest: training for a marathon in the Middle East is a lesson in atmospheric endurance. By the time June rolls around, even a 5K at 5:00 AM feels…