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I remember my first attempt at a long distance run through the humid streets of Gurgaon. I wore a pair of “walking shoes” I’d bought on sale, thinking a shoe is a shoe. By kilometer eight, my arches felt like they were on fire and my knees were already planning their retirement. If you are … Read more
If you are traveling to the UAE for the Dubai Marathon or just a fitness-focused holiday, you will quickly realize that running here isn’t just about the treadmills in luxury hotels. The real magic happens on the “spongy” tracks and wide-open promenades that hug the coastline. Whether you need a 5K shakeout run or a … Read more
The Dubai Marathon is one of the most popular international road races in the Middle East. Known for its flat course, strong race organisation and pleasant winter conditions, it attracts runners from India, the UK and across Europe every year. If you are planning to participate as an international runner, this guide explains the complete … Read more
Running a marathon is as much about preparation as it is about endurance. Choosing the right pair of running shoes can make your training more enjoyable and protect your legs during long runs. Marathon shoes are designed with cushioning, lightweight build and support that help runners cover the 42.195 km distance with comfort and efficiency. … Read more
When you’re spending ₹70,000 to ₹1,00,000 on a watch, you aren’t just buying a timer; you’re buying a training partner. I’ve looked at the three heavy hitters for 2026 to see which one actually deserves a spot on your sweaty wrist. 1. The Tech Marvel: Garmin Fenix 8 Pro (MicroLED)1 Garmin finally did it. They … Read more
If you have spent the last year building your base miles with entry-level trainers, 2026 is the year to experience “Super Shoes.” These aren’t just for elites anymore; they are for any runner looking to protect their legs over 21km or 42km and maybe shave a few minutes off the clock. Here are the top … Read more
Running on Indian roads comes with its own challenges. Uneven pavements, hard concrete surfaces, heat, humidity, and sudden weather changes can take a toll on your feet if you are not wearing the right shoes. The good news is that you don’t need to spend a fortune to get reliable running shoes suited for Indian … Read more
We’ve spent years obsessed with the number on our wrists. If we don’t hit 10,000 steps, we feel like we’ve failed the day. But let’s be honest: mindlessly pacing around the living room at 11:00 PM just to hit a goal isn’t fitness. It’s a chore. As we look toward a fresh start tomorrow, we … Read more
The Middle East has quietly become one of the most attractive marathon destinations for runners from India, Europe, and Africa. Flat courses, excellent organisation, international fields, and easy travel connections make the region ideal for both first-time marathoners and seasoned runners chasing personal bests. But timing matters more here than anywhere else. Weather conditions in … Read more
Let’s be honest: training for a marathon in the Middle East is a lesson in atmospheric endurance. By the time June rolls around, even a 5K at 5:00 AM feels like running through a hairdryer. While we all love the grit of an outdoor trail, there comes a point where “pushing through” becomes a health … Read more