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If you have spent the last year building your base miles with entry-level trainers, 2026 is the year to experience “Super Shoes.” These aren’t just for elites anymore; they are for any runner looking to protect their legs over 21km or 42km and maybe shave a few minutes off the clock. Here are the top … Read more
Running on Indian roads comes with its own challenges. Uneven pavements, hard concrete surfaces, heat, humidity, and sudden weather changes can take a toll on your feet if you are not wearing the right shoes. The good news is that you don’t need to spend a fortune to get reliable running shoes suited for Indian … Read more
We’ve spent years obsessed with the number on our wrists. If we don’t hit 10,000 steps, we feel like we’ve failed the day. But let’s be honest: mindlessly pacing around the living room at 11:00 PM just to hit a goal isn’t fitness. It’s a chore. As we look toward a fresh start tomorrow, we … Read more
The Middle East has quietly become one of the most attractive marathon destinations for runners from India, Europe, and Africa. Flat courses, excellent organisation, international fields, and easy travel connections make the region ideal for both first-time marathoners and seasoned runners chasing personal bests. But timing matters more here than anywhere else. Weather conditions in … Read more
Let’s be honest: training for a marathon in the Middle East is a lesson in atmospheric endurance. By the time June rolls around, even a 5K at 5:00 AM feels like running through a hairdryer. While we all love the grit of an outdoor trail, there comes a point where “pushing through” becomes a health … Read more
So, you’ve decided to start running. Maybe you want to get fit, clear your head, or perhaps you’ve seen those medals on social media and thought, “I want one of those.” Starting a running journey in India is a unique experience. We don’t just deal with the distance; we deal with the humidity, the potholes, … Read more
Winter is the most anticipated running season in North India. As temperatures drop and race calendars come alive, December to February becomes prime time for marathoners aiming for personal bests, first finishes, or simply a well-organised road race without the stress of heat and humidity. That said, winter running in North India also comes with … Read more
Botanic Healthcare, a global leader in nutraceutical innovation, has commissioned an RO Water Plant in Thallasingaram Village, Hyderabad, as part of its Corporate Social Responsibility (CSR) initiative. The plant, with a capacity of 1 kilolitre per hour, will provide clean and safe drinking water to more than 1,000 residents every day, addressing the critical challenge … Read more
Venus Remedies Limited (NSE: VENUSREM, BSE: 526953) has announced the successful completion of its Graduation Ceremony 2025, held in alignment with the National Skill Development Corporation (NSDC), with 150 employees graduating from structured skilling and capability-building programmes across multiple Skill Sector Councils. The graduating cohort comprised employees certified under the Life Sciences Sector Skill Development … Read more
Mirea Clinic formally introduced its new body-contouring platform, MireaSculpt, at a launch event held on November 17 at its Gurgaon facility. The technology—developed by Dermarays, which also partnered in the launch—combines Focused Magnetic Stimulation (FMS) with Radiofrequency (RF) to target both muscle and fat simultaneously. At the event, Dr. Meghna Gupta, Medical Director of Mirea … Read more