IRONMAN 70.3 Goa 2026: The Soldiers Who Built India’s Most Important Triathlon

Athletes in orange swim caps gather at the IRONMAN 70.3 Goa start line on Miramar Beach, Panaji, ahead of the 1.9 km open-water swim into the Arabian Sea

Every year at this time of year, Goa does something that does not fit its reputation. The beach state best known for easy mornings and late sunsets trades that identity, briefly, for transition zones and pre-dawn alarms. A stretch of National Highway 66 gets sealed off before sunrise so cyclists can grind a 90km loop … Read more

Tamil Nadu’s Neil Samraj Breaks U18 100m and 200m National Records at Junior Nationals

Neil Samraj R of Tamil Nadu holds his gold medal after breaking the U18 Boys 100m national record with a time of 10.45 seconds at the 41st National Junior Athletics Championships in Chennai

The men’s U18 200m national record had stood for three years. On Tuesday at Jawaharlal Nehru Stadium in Chennai, Neil Samraj R from Tamil Nadu erased it so convincingly that even the conversation around Indian junior sprinting feels different now. Samraj clocked 21.03 seconds to win gold at the 41st National Junior Athletics Championships, going … Read more