The 35+ Renaissance: Decoding the Fitness Blueprints of Rohit Sharma and Virat Kohli in IPL 2026

Athlete training in a cricket stadium, representing the lean fitness transformations of Rohit Sharma and Virat Kohli for IPL 2026

Virat Kohli took a deliberate two-month pause after a busy stretch and headed to London for focused training. On return he looked light on his feet during shuttles and net sessions. Andy Flower who has watched him closely called him super fit and hungry. Kohli himself has spoken about how breaks keep him mentally fresh … Read more

Was Shreyas Iyer Upset by Virat Kohli’s IPL 2025 Celebration?

The IPL 2025 season is producing unforgettable moments both on and off the pitch, with cricket stars Virat Kohli and Shreyas Iyer grabbing headlines for their emotional gestures, fierce competition, and personal milestones. Virat Kohli’s Emotional Touch Wins the Internet Following RCB’s victory over PBKS, cameras captured an endearing interaction between Kohli and Preity Zinta, … Read more

What we can learn from Virat Kohli’s workout session

Virat Kohli continues to inspire us, not just with his cricketing skills but also with his dedication towards fitness. In a short video shared by Virat Kohli on social media recently, he is seen performing a brief but intense burst of cycling and running on a treadmill. Now let’s understand what form of training is … Read more