The Writers Block is real and so is the constant feeling of being encaged in the never-ending loops of life. Enough has been the hullabaloo surrounding your life promising you a so-called…

According to Shivam Singhee, CEO & Co-Founder, Awshad, “The Union Budget has provided a great infrastructure and Make in India push. However, from the health and wellness sector perspective, the Budget…

Inputs by Holistic Nutritionist Veronica Kumra: 1.     Eat more whole foods – The easiest way to start a healthy year is to make a conscious effort to fill your plate every time…

The end of the year brings about the festive season, celebrations and parties. While we always look forward to the celebrations and the fireworks, there are some uninvited visitors as…