Category: Feature

With New Year come new hopes, new beginnings, fresh starts, so why not take this opportunity to commit a healthy lifestyle you to yourself? Creating New Year resolutions is easy, but following and maintaining them is a tedious task. However, changing your lifestyle and adding a healthy routine would go…

Who doesn’t want to lose weight, but when one plans to do so, it is extremely important to know whether what has been planned is the right way of losing weight or not. Many times, a person trying to lose weight makes all possible efforts yet is unable to see…

Losing weight isn’t a quick process. It requires patience, adequate exercising and having the right portions of meals. One common mistake people make while trying to get rid of excess fat is to go on a dieting and eat less. Eating less does not make you thin or does not…

Festivals are a perfect time to indulge in scrumptious delicacies. But soon after these festivals are over, one thing that we dread is the weight gained or toxins accumulated during this time. Now that the festivities are over, it probably is the right time that your body needs a detox…