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Once a Commando, Always a Commando. This was proved by the grit and dedication of an Ex-Indian Navy Commando, Praveen Teotia, who was left disabled after taking 4 bullets (one…
While the direct and indirect benefits of running are innumerable, another study indicates that people who run in groups are likely to quit smoking easily. According to the study by…
Technology is affecting our health in positive and negative ways. The Seattle Times wrote an article on how smartphones are affecting physical health as “every hour spent on a device…
One of the key motives to buy fitness trackers is not only to read & analyse data of you daily activities but to also utilize the data to motivate self…