Regular aerobic exercise linked to reduced aging
While the benefits of regular exercise are numerous for both physical and mental wellbeing, a little were known about how it can also help reduce the effects of ageing. Researchers…
Leading Freerunner, Jason Paul graces the 33rd International Ice & Snow Sculpture Festival
For the first time in its 33-year history, the world’s largest ice city was the playground for one of the planet’s leading freerunners. Jason Paul travelled to the North of…
Milind Soman to cover 517.5 kilometres in 3 days at Ultraman Florida
Milind Soman reminded us that age is just a number when he completed Iron successfully at the age of 50. Today, the running icon of India and an Ironman, Milind…
USD 67 Mn Lost in Fitness Resolution Ever year in India, Fitso’s study says
Authored by: Ajitesh Abhishek Its no surprise that fitness related resolutions such as loosing weight, gaining muscle, adopting to a healthy diet etc. are the most popular resolutions taken by…