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Fitness Excellence Awards (FEA) has played a pivotal role in shaping up the industry by recognizing path breakers and innovators in the fitness and nutrition sector. With tremendous success received…
By: Dr. Dilip Kumar, Consultant Interventional cardiologist and Electrophysiologist Chief Academic Co-ordinator, Medica Superspecialty Hospital Researchers across the world deduced that people with high blood are more prone to Hypertension.…
Fitness enthusiasts take up at least one of Walking, Running or Jogging as part of their regime to keep fit India has witnessed a fitness revolution, with FitGen opting for…
Heartfulness Practices are a set of yogic meditative practices having a positive effect on heart rate variability, blood pressure and heart rate. This was the conclusion of this first of…