Tips and tricks to carb-load before a marathon
How to Carb-Load for Marathon Week? This questions is quite common especially for newbies and first time marathoner to be. According to one research, fueling become essentially for any form…
6 embarrassing problems any runner can face; here’s how it can be avoided
Anyone who is a regular runner often faces a lot of embarrassing problems. These include diarrhea, sore nipples, rashes, etc. which we may not feel comfortable talking about openly. The…
Astronaut Tim Peake to run London Marathon in space
Tim Peake is a British ESA astronaut & test pilot who recently announced that he will be participating in the London Marathon next year from SPACE! He will attempt to…
How to avoid and recover quickly from a running injury
Injury among runners and long distance athletes are very common, but that doesn’t mean that one can not avoid an injury or recover from it quickly to get back on…