How to avoid and recover quickly from a running injury
Injury among runners and long distance athletes are very common, but that doesn’t mean that one can not avoid an injury or recover from it quickly to get back on…
Fitbit updates software to automatically track common exercises like running
Fitbit is the leader in the connected health and fitness market and today, they have announced that its new software features will enable Fitbit Charge HR and Fitbit Surge to…
34,000 Runners Gear-up for 8th Airtel Delhi Half Marathon
New Delhi, 19 November 2015: On Sunday morning, November 29, Delhi will host the eighth edition of the prestigious Airtel Delhi Half Marathon (ADHM), an event the city owns with…
Trail Running and its Benefits
Trail running is gaining popularity all over the world and also in India now. Trail running is more of a recreational running and consists of running and hiking over trails/hills/terrains…