Diet Mistakes to Avoid this Diwali
Diwali is around the corner and celebrations are in full swing. The festival brings with it joy and togetherness, and one thing that you certainly cannot resist during the festive…
Natural Ways to Lower Cholesterol
It’s common knowledge that having high levels of bad (LDL) cholesterol increases the risk of heart diseases. But there is nothing to fear as it’s a risk that can be…
Top Fitness Trends of 2018
In today’s world, our sedentary lifestyle is one of the major factors impacting our health. Every second person is seen dealing with either immune, metabolic or mental health issues. Instead…
Working Women’s Guide to Navratri Fasting
The festive season is here and with it begins the holy nine days of fasting. For women who are always on the go, managing household chores and office becomes taxing.…