Brain-Boosting Foods You Should Be Eating
Choosing the right kind of food is extremely important for your physical as well as mental health. Like other organs of the human body, the brain too requires every nutrient.…
How to Survive Delhi’s Toxic Smog
It’s that time of the year when one can feel festivity in the air and you get to know that the best time of the year has officially arrived. But…
Diet Mistakes to Avoid this Diwali
Diwali is around the corner and celebrations are in full swing. The festival brings with it joy and togetherness, and one thing that you certainly cannot resist during the festive…
Natural Ways to Lower Cholesterol
It’s common knowledge that having high levels of bad (LDL) cholesterol increases the risk of heart diseases. But there is nothing to fear as it’s a risk that can be…