Exercise on empty stomach for better results: Study
Well if you are the one who likes to fuel on pre-workouts or small meals before an exercise session, you might have to give it second thoughts now, especially if…
Planning to work out during fasting? How to stay fit while fasting this Navratri
Navratri, celebrated to appease the nine forms of Goddess Durga, is around the corner where most of us fast during the auspicious 9-day event. Fasting, apart from the spiritual choice,…
Asics launches FlyteFoam Fast Series of Running shoes
ASICS, the renowned global sports brand, has launched the FlyteFoam Fast Series – NOOSA FF, GEL-DS TRAINER 22 and a color-updated DynaFlyte, to bring the FlyteFoam experience to runners who…
How a Boy found a perfect way (Running) to ask out girl for a Prom date
Boys have always been on the lookout for unique ways to propose or ask a girl out for a date. We have seen different ways our heroes do it in…